The Feldenkrais Method®

The Feldenkrais Method® is a unique approach to improving body motion which in turn alleviates pain, enhances self image, minimizes work-related stress, enhances personal growth and a sense of well-being.

Eliminate pain and movement restrictions.

Improve posture, breathing, coordination and stress.

Improve movement skills, especially for dancers, singers and athletes.

Have fun and learn as you improve and heal.

One-on-One Sessions

Functional Integration is a form of one-on-one teaching. This is a more direct way to unlock the secrets of our bodies. It helps you link movement, relaxation, expression and spontaneity.

Small Class Sessions

Awareness Through Movement is given in a class setting. After doing the easy, gentle movements, one is more certain. lighter, easier and more mobile. These movements are intended for everyone who wants to improve awareness and physical and mental performance.

Awareness is a full time job until it becomes a habit.
— Barry Levine M.Ed., CFP

Recover from
Work-Related Injuries

Moshe Feldenkrais would be very proud of his student, Barry Levine. After a serious work-related back injury, I was fortunate to be referred to him by my doctor. As a health professional, I can say I learned more about body mechanics in two months than I'd learned in over 30 career years. Feldenkrais Training is a form of educational treatment I'll continue to recommend to my colleagues and patients.
—B. Cotton Murray, R.N.

Eliminate Back Pain and Other Pain

Feldenkrais relieved my pain from a pinched sciatic nerve in only three visits. Whenever my body hurts, it is Feldenkrais I think of rather than a medical procedure. Barry Levine is caring and attentive. I trust him. —Lillian Wasserman, 83, Nurse

One session with Barry and my back felt better than it had in two years. Swimming on dry land!—Garr Lange, Songwriter, Author

I feel better now than I have in ten years. Barry really focuses in on my needs to maximize my results after each session.
—Amy W., Chiropractor's Assistant

Habits are both a blessing and a restriction. We incorporate them for reasons of physical and emotional need. They are our personal history. Changing habitual patterns is freedom from limitations. The Feldenkrais Method offers a way to modify these habits, eliminate pain and regain ease of movement.
— Barry Levine M.Ed., CFP

Improve Breathing,
Posture, Conditioning

I began to use the Feldenkrais Method at the recommendation of a voice instructor to correct a breathing problem. I've been working with Barry Levine for over a year, and the results of the Feldenkrais Method have far exceeded my expectations; corrected breathing, elimination of shoulder and back pain, increased energy level, more positive emotional outlook.

I have learned...[that] habits developed over my lifetime have caused certain limitations in my physical condition. Through private sessions and group classes, I have been able to "refunction," and this has facilitated my growth as a musician and human being.
—Linda Zorek, New England Conservatory of Music

Help Your Child Relax
and Feel Better

I have had the opportunity to observe the Feldenkrais Method through my two children...Through Feldenkrais my son has found a way to relax his mind and body from the stressful world and at the same time to recognize that change and to understand how good it feels.

With each session there is growth and change. He is taught to use gentle and slow movements that will be practiced for a lifetime.—M Stagno, RN