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Feldenkrais, awareness, function, functional integration, body, dreams, pain, freedom, children, seniors, cerebral, palsy, ability, balance, movement, kinesthetic, sports, injuries, prevention, anxiety, armoring, brain, spontaneity, relaxation, relax, balance, Moshe Feldenkrais

Moshe Feldenkrais (1904-1984) was born in Russian Poland and at age 15 emigrated to Palestine. In 1933, he received a doctorate in Physics from the Sorbonne and subsequently worked as a research assistant with Frederick Curie-Joliot. He was also the first European to earn a Black Belt in judo. Later, an old soccer injury to his knees flared up. Rather than undergo surgery with little chance of success, Feldenkrais resolved to teach himself to walk again. He immersed himself in the literature of anatomy, physiology, and anthropology of his time. Integrating these studies with knowledge of body mechanics and his own internal awareness led him to the discovery of a way to heal his knees. This process of self-rehabilitation was the initial step in the development of movement education. He continued to refine and teach his new technique to thousands of students throughout the world for the next 30 years.

 

 

Barry S. Levine, M.Ed.
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